Training Log Archive: moodIn the 7 days ending Mar 6, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Mar 3, 2016 #
Running - hard ground hills 28:00 [3] 3.0 km (9:20 / km) +300m 6:13 / km
slept:9.0
10 AM
XC Skiing Classic long 2:15:00 [3] 27.8 km (4:51 / km) +600m 4:23 / km
Wednesday Mar 2, 2016 #
Running - hard ground long 1:48:00 [2]
slept:8.0
Tuesday Mar 1, 2016 #
Running - hard ground 45:00 [1]
Monday Feb 29, 2016 #
Running - hard ground 1:16:00 [3] 10.0 km (7:36 / km) +300m 6:37 / km
slept:7.0