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Training Log Archive: mood

In the 7 days ending Sep 11, 2016:

activity # timemileskm+m
  Cycling - MTB7 11:29:17
  Orienteering1 1:30:00
  Total7 12:59:17
averages - sleep:7.8

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MoTuWeThFrSaSu

Sunday Sep 11, 2016 #

Cycling - MTB warm up/down 30:00 [1]

10 AM

Cycling - MTB race 1:37:00 [4]
slept:7.0

Last race of the Swedish MTBO season. Masstart up in Ö-vik (O-ringen 2018 area). Rode at a controlled pace for most of the race and with confidence. Had Sebbe with me to the 10th control where we split up on route choices. Got maybe 20-30sec on him there I was able to just cruise along to another victory. Great map and terrain!


Map part 1: http://www.dxdeluxe.se/linnekartparmen/show_map.ph...

Map part 2: http://www.dxdeluxe.se/linnekartparmen/show_map.ph...

Saturday Sep 10, 2016 #

12 PM

Cycling - MTB race 1:02:00 [4]
slept:8.5

Race + warm up. Swedish MTBO Cup Sprint in Ö-vik. Not a good race for me but still managed to take the win.


Map part 1:http://www.dxdeluxe.se/linnekartparmen/show_map.ph...

Map part 2:http://www.dxdeluxe.se/linnekartparmen/show_map.ph...

Thursday Sep 8, 2016 #

Cycling - MTB 59:00 [2]

Cycling - MTB 1:11:17 [2]

Wednesday Sep 7, 2016 #

Cycling - MTB 3:08:00 [2]

Tuesday Sep 6, 2016 #

Orienteering 1:30:00 [3]

Cycling - MTB 1:09:00 [2]

Monday Sep 5, 2016 #

Cycling - MTB 1:53:00 [2]

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