Training Log Archive: moodIn the 7 days ending Nov 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 27, 2016 #
Note
(sick)
Cold.
Saturday Nov 26, 2016 #
XC Skiing Classic 2:00:00 [1]
Double poling.
Friday Nov 25, 2016 #
XC Skiing Skate 50:00 [1]
Supereasy technique session with 2 of my students. All are tired after a good 5 day training camp in Bruks.
Thursday Nov 24, 2016 #
XC Skiing Skate long 2:16:00 [2]
Skate technique with the students. Followed by some skiing A1 alone.
XC Skiing Skate 1:22:00 [2]
Downhill technique with 2 students. Big improvements in just an hour!
Wednesday Nov 23, 2016 #
XC Skiing Skate 1:24:00 [2]
Tuesday Nov 22, 2016 #
9 AM
XC Skiing Classic long 2:36:00 [2]
3 PM
XC Skiing Skate long 2:20:00 [2]
Monday Nov 21, 2016 #
1 PM
XC Skiing Skate long 3:14:00 [2]