Training Log Archive: moodIn the 7 days ending Nov 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 11, 2017 #
Cycling - MTB long 3:05:00 [2] 46.1 km (15.0 kph)
Thursday Nov 9, 2017 #
XC Skiing Classic 1:07:00 [2]
Cycling - MTB (Commute) 30:00 [2] 15.0 km (30.0 kph)
Cycling - MTB (commute) 35:00 [2] 15.0 km (25.7 kph)
Running - soft ground 1:08:00 [2] 9.5 km (7:09 / km)
Wednesday Nov 8, 2017 #
Cycling - MTB 2:40:00 [2] 52.0 km (19.5 kph)
Cycling - MTB (Commute) 35:00 [2] 15.0 km (25.7 kph)
Monday Nov 6, 2017 #
XC Skiing Skate long 1:50:00 [2]
Running - soft ground 56:00 [2]