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Training Log Archive: mood

In the 7 days ending Jan 28:

activity # timemileskm+m
  Running - soft ground2 2:58:00 8.51 13.7
  Cycling - Road1 1:00:00
  Total2 3:58:00 8.51 13.7
averages - weight:76.7kg

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MoTuWeThFrSaSu

Tuesday Jan 23 #

Running - soft ground 1:58:00 [2] 13.7 km (8:37 / km)
weight:76.7kg

Monday Jan 22 #

Running - soft ground 1:00:00 [3]

Cycling - Road intervals 1:00:00 [4]

Over-Under intervals.

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