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Training Log Archive: mood

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running - hard ground1 1:28:00 8.7(10:07) 14.0(6:17)
  Cycling - Road1 30:00
  Total1 1:58:00 8.7 14.0

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MoTuWeThFrSaSu

Tuesday Jan 30 #

Running - hard ground 1:28:00 [2] 14.0 km (6:17 / km)

Cycling - Road (commute) 30:00 [1]

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