Orienteering1:01:42***** 5.16 km (11:58 / km) +120m10:43 / km ahr:134 max:158 shoes: Falcon 4 (13)
Portugal 'O' meeting Day3. Near Portalegre.Very nice and difficult terrain. Again good weather conditions. I had a bad race. First big mistake to #2. Left #1 180° in wrong direction. 6 minutes lost. Next error to #3. 'Ran' too far. 3 minutes error. Ok up to #7. Then 6 minutes error to #7. Searched control much too early. Did not cross the path. Another big mistake to #12. Further 3 minutes lost. Rest ok. Total mistakes about 18 minutes :-((((
7 PM
Orienteering race 28:37 [3] *** 2.3 km (12:27 / km) +90m10:24 / km shoes: Asics Gel-Trabuco 11 WR
Portugal 'O' meeting Day3. Night-sprint in Portalegre.