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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: errolpit

In the 1 days ending Sep 11, 2011:

activity # timemileskm+m
  Orienteering1 1:20:48 3.73(21:40) 6.0(13:28) 130
  Total1 1:20:48 3.73(21:40) 6.0(13:28) 130

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Su

Sunday Sep 11, 2011 #

Orienteering 1:20:48 [4] 6.0 km (13:28 / km) +130m 12:09 / km
ahr:145 max:157 shoes: Jalas

Glattal-OL near Schöfflisdorf, with Map Egg-Platten Wehntal. Had a horrible race. Missed already #1, lost 20 min. here. Stopped running after #12, because of back pain.
Map:http://www.pic-upload.de/view-11359145/egg-platten...

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