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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: errolpit

In the 1 days ending Mar 1, 2019:

activity # timemileskm+m
  Orienteering1 51:06 2.16(23:41) 3.47(14:43) 28
  Total1 51:06 2.16(23:41) 3.47(14:43) 28

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Fr

Friday Mar 1, 2019 #

11 AM

Orienteering 51:06 intensity: (39:10 @1) + (6:25 @2) + (3:59 @3) + (1:18 @4) + (14 @5) 3.47 km (14:43 / km) +28m 14:08 / km
ahr:111 max:163 shoes: VJ Integrator 2 grün

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