Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: errolpit

In the 1 days ending Apr 5, 2019:

activity # timemileskm+m
  Running1 31:57 2.86(11:10) 4.6(6:57) 82
  stretching1 10:00
  Total2 41:57 2.86 4.6 82

«»
0:41
0:00
» now
Fr

Friday Apr 5, 2019 #

stretching 10:00 [1]

4 PM

Running 31:57 intensity: (52 @1) + (3:52 @2) + (6:38 @3) + (16:50 @4) + (3:45 @5) 4.6 km (6:57 / km) +82m 6:22 / km
ahr:141 max:164 shoes: ASICS Kayano 21

Forstrunde, Kurzjogg mit Magi. Die ist immer noch besser drauf als ich.

« Earlier | Later »