Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: errolpit

In the 1 days ending Nov 25, 2019:

activity # timemileskm+m
  Running1 40:35 3.52(11:31) 5.67(7:10) 2
  Total1 40:35 3.52(11:31) 5.67(7:10) 2

«»
0:40
0:00
» now
Mo

Monday Nov 25, 2019 #

9 AM

Running 40:35 intensity: (15 @1) + (5 @2) + (58 @3) + (12:52 @4) + (26:25 @5) 5.67 km (7:10 / km) +2m 7:09 / km
ahr:158 max:180 shoes: Nike Pegasus 27 GTX

Ryburgerhölzli

« Earlier | Later »