In the 7 days ending Mar 27, 2011:
Indoor cycling (@ 120 - 160 Watt) 30:00 intensity: (10:00 @2) + (15:00 @3) + (5:00 @4) 12.7 km (2:22 / km) ahr:123 max:145
Strength 15:00 [1]
stretching 10:00 [0]
Indoor cycling (@ 120 - 140 Watt) 30:00 intensity: (20:00 @2) + (10:00 @3) 13.5 km (2:13 / km) ahr:118 max:136
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