Training Log Archive: errolpitIn the 7 days ending Jul 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 5, 2020 #
9 AM
Schwimmen 23:38 [3] 0.6 km (39:23 / km)
Friday Jul 3, 2020 #
11 AM
Running 31:26 4.29 km (7:20 / km) +2m 7:19 / km
ahr:119 max:153 shoes: Adidas Ultra Boost
Schwimmen 12:22 [3] 0.3 km (41:13 / km)
Thursday Jul 2, 2020 #
9 AM
Schwimmen 33:20 [3] 0.8 km (41:40 / km)
Tuesday Jun 30, 2020 #
9 AM
Running 50:05 7.0 km (7:09 / km) +10m 7:06 / km
ahr:146 max:174 shoes: Adidas Ultra Boost
Ryburgerhölzli
Schwimmen 11:51 [3] 0.25 km (47:24 / km)
Monday Jun 29, 2020 #
4 PM
Schwimmen 21:29 [3] 0.5 km (42:58 / km)