Training Log Archive: doverboIn the 7 days ending Sep 17, 2011:
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Saturday Sep 17, 2011 #
6 PM
Sprint 8 Hills 22:00 [5] 2.0 mi (11:00 / mi)
weight:196.4lbs shoes: Brooks Glycerine 2011
Thursday Sep 15, 2011 #
1 PM
Sprint 8 Hills 20:00 [5] 2.0 mi (10:00 / mi)
weight:198lbs shoes: Brooks Glycerine 2011
Tuesday Sep 13, 2011 #
1 PM
Sprint 8 Hills (Sprint 8 - Work) 20:00 [5] 2.0 mi (10:00 / mi)
shoes: Brooks Glycerine 2011
Sunday Sep 11, 2011 #
12 PM
Sprint 8 Hills 22:00 [4] 2.0 mi (11:00 / mi)
shoes: Brooks Glycerine 2011
5 PM
Hidden Valley running.play 1:00:00 [3] 5.0 mi (12:00 / mi)
shoes: Brooks