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Training Log Archive: churchill

In the 1 days ending Jan 14:

activity # timemileskm+m
  Running1 30:00 4.0(7:30) 6.44(4:40)
  Total1 30:00 4.0(7:30) 6.44(4:40)

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Tu

Tuesday Jan 14 #

7 PM

Running 30:00 [2] 4.0 mi (7:30 / mi)

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