Saturday Sep 1 |
 | Running 20:00 [2] | |
| |
| wen for a jog, was thinking sbout doing something harder but felt pretty knackered. |
Thursday Aug 30 |
| Running 1:10:00 [3] | |
| shoes: walsh pb trainers |
| Went for a run with andrew and Dad, up to Blackcluech and down over Carlenrig. A steady pace most of the way, apart from one long steep hill which i couldn't resist pushing it up and dropping the other two abit:) |
Tuesday Aug 28 |
| Running 1:00:00 [3] | |
| shoes: walsh pb trainers |
| Really should have justwent for an easy jog, but dad said he was going for a run so i went aswell.
ended up running up to Skelfhill Pen (532) though i just took it easy on the hills and enjoyed the weather and the views. |
Sunday Aug 26 |
| orienteering (classic training) 36:21 [5]4.7 km (7:44 / km) | |
| |
| Rannebergen
Short Classic race to end the week. the course had one really long route choice leg and a technical loop to finish. The forest was amazing. i was feeling pretty tired but the fact that i didn't want marcus to get his hands on the yellow jersey kept me going. also i was just really loving running through the terrain. in the end marcus was 1.30 down on me and hector 3mins. |
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| C • Luck 2 |