Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: churchill

In the 7 days ending Mar 31:

activity # timemileskm+m
  Running5 4:59:00 38.85(7:42) 62.52(4:47)
  orienteering1 35:47 3.6(9:56) 5.8(6:10) 215
  Total6 5:34:47 42.45(7:53) 68.32(4:54) 215

«»
1:38
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 31 #

11 AM

Running 55:00 [2] 6.0 mi (9:10 / mi)

Saturday Mar 30 #

1 PM

orienteering 35:47 [5] 5.8 km (6:10 / km) +215m 5:12 / km

Friday Mar 29 #

7 AM

Running 1:06:00 [3] 9.0 mi (7:20 / mi)

Thursday Mar 28 #

7 AM

Running 1:03:00 [3] 8.45 mi (7:27 / mi)

7 PM

Running 25:00 [4] 3.5 mi (7:09 / mi)

Running 10:00 [1] 1.0 mi (10:00 / mi)

Wednesday Mar 27 #

7 AM

Running 1:20:00 [3] 10.9 mi (7:20 / mi)

« Earlier | Later »