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Training Log Archive: churchill

In the 7 days ending Jul 21:

activity # timemileskm+m
  Running1 30:00 3.5(8:34) 5.63(5:20)
  Total1 30:00 3.5(8:34) 5.63(5:20)

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Thursday Jul 18 #

Note

7 AM

Running 30:00 [2] 3.5 mi (8:34 / mi)

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