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Training Log Archive: churchill

In the 7 days ending Jan 12:

activity # timemileskm+m
  Running2 2:10:00 13.0(10:00) 20.92(6:13)
  Total2 2:10:00 13.0(10:00) 20.92(6:13)

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Sunday Jan 12 #

12 PM

Running 40:00 [2] 5.0 mi (8:00 / mi)

Saturday Jan 11 #

7 AM

Running 1:30:00 [3] 8.0 mi (11:15 / mi)

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