| nagging injuries: broken toe of long ago large blister,,swollen no riding waiting to put back in bike shoes. Also tight calves causing plantar problems in right foot same as broken toe foot. Same side (right) shoulder messed up treating with ice, professional massage, and Glenda the miracle worker with IMS. Left upper calf also so tight. Just doing swimming, yoga, sauna stretching and beer drinking. Starting to lose my mind due to lack of bicycle riding. Oh well some trucker got coated with boiling hot tar this week in a horrific accident on the 401. I'm so lucky. |
