Training Log Archive: Stodge
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Mountain bike | 60 | 96:01:52 | 475.34 | | 764.99 | | 11602 | | | | |
| | MTBO | 37 | 59:38:43 | 272.94 | | 439.25 | | 6267 | | | | |
| | Turbo Trainer | 61 | 47:24:32 | 80.76 | | 129.97 | | 13 | | | | |
| | Road ride | 40 | 40:12:14 | 484.35 | | 779.49 | | 5340 | | | | |
| | SingleSpeed | 21 | 30:30:06 | 125.27 | | 201.6 | | 2645 | | | | |
| | Skiing | 6 | 20:00:00 | | | | | | | | | |
| | Orienteering | 21 | 15:58:10 | 32.19 | | 51.8 | | 649 | | | | |
| | Run | 18 | 10:49:25 | 42.55 | | 68.48 | | 391 | | | | |
| | Trailquest / MBO Score | 3 | 9:10:42 | 68.43 | | 110.12 | | 2613 | | | | |
| | Circuits | 11 | 8:45:05 | | | | | | | | | |
| | Warm Up | 8 | 2:35:00 | | | | | | | | | |
| | Warm Down | 5 | 2:10:00 | | | | | | | | | |
| | Walk | 1 | 2:00:00 | | | | | | | | | |
| | XC Skiing | 1 | 1:41:50 | 5.9 | (17:15) | 9.5 | (10:43) | 175 | | | | |
| | Bleep Test | 2 | 1:10:00 | | | | | | | | | |
| | Total | 257 | 348:07:39 | 1587.73 | | 2555.2 | | 29694 | | | | |
| | [1-5] | 256 | 344:07:39 | | | | | | | | | | | averages - sleep:7.5 rhr:60 weight:71.9kg |
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Individual entries not listed for report periods longer than a month.
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