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Training Log Archive: Stodge

In the 7 days ending Jul 29, 2007:

activity # timemileskm+m
  Road ride2 2:08:52 40.0(3:13) 64.37(2:00)
  Mountain bike1 2:00:00
  Run1 25:00
  Total3 4:33:52 40.0 64.37
averages - weight:80.7kg

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Saturday Jul 28, 2007 #

Road ride race (Mammoth 10mile Time Trial) 28:52 [5] 10.0 mi (2:53 / mi)

Mammoth 10 Mile Time Trial.
Stampy and Rob Alston Also turned up.
Had a cold but decided to race anyway.. Quite please 1 min down on Stampy 5 mins down on winner who had a disk wheel, time trial bike and silly helmet.
Nose now very bunged up...

Wednesday Jul 25, 2007 #

Mountain bike race (Dark and White) 2:00:00 [4]

Last of the Dark and White summer series from Bakewell.
V V Muddy. Off to a bad start, by not taking my start time and mind not entirely on the race. Guessed it and got in with 70 secs to spare. Felt very strong at times and was riding well. Had to ditch a contact lens with 20 mins to go after getting some mud in my eye. I think I need some clear shades.

Monday Jul 23, 2007 #

Run 25:00 [3]
shoes: Asics somethings

Out to post office with Cath up the cutting, behind Broc Hill & past Janes.
Quads hurt & trainers are dirty.

Road ride (Mammoth Monday) 1:40:00 [4] 30.0 mi (3:20 / mi)
weight:80.7kg

Mammoth Moday night ride
Huge group, tried to stay 3 or 4 rows back whole way.
Nasty Crash behind me when a Horse reared up on the otherside of the road in a car park, which gave me a rest.
Felt great on the final climb up from penkridge.
Bit of a Race at the end to be honest and a few wernt happy.

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