Training Log Archive: StodgeIn the 7 days ending Dec 21, 2008:
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Sunday Dec 21, 2008 #
Note
(sick)
Wheatabix, Coffee
Toast
Poached egg on toast.
Toast
Eat N Bar
Sausage, Beans and Mash
Ice Cream
Toast
Poached egg on toast.
Toast
Eat N Bar
Sausage, Beans and Mash
Ice Cream
Saturday Dec 20, 2008 #
Mountain bike race (Military Challenge MTBO) 2:50:09 [4] **
(sick)
Still felt rough this morning, coughing up rubbish, shoudnt have done it really. Decided not to push it too hard and to enjoy it.
Only one mistake + a couple of dodgy route selections. Felt very rough after about 2 hours for a while but decided to finish the course.
I missed out one control which I could have got, as I has 10 mins early but quite pleased considering the state of my health.
6th
Only one mistake + a couple of dodgy route selections. Felt very rough after about 2 hours for a while but decided to finish the course.
I missed out one control which I could have got, as I has 10 mins early but quite pleased considering the state of my health.
6th
Note
slept:7.0 (sick)
crossant, pain o chocolate, 2 toast, coffee
wispa
Eat N Bar
1/2 pounder with cheese.
packet of SnV crisps
coke
|Curry, Rice, naan
4 lagers, one glass wine
wispa
Eat N Bar
1/2 pounder with cheese.
packet of SnV crisps
coke
|Curry, Rice, naan
4 lagers, one glass wine
Friday Dec 19, 2008 #
Note
(sick)
End of cold in sight now I think
Rice Crispies, OJ Coffee
2 biscuits
Cheese Ham Bread and Pate
Yummy Chicken with Pate filling, Pasta Peas
Wispa
1 beer
Rice Crispies, OJ Coffee
2 biscuits
Cheese Ham Bread and Pate
Yummy Chicken with Pate filling, Pasta Peas
Wispa
1 beer
Thursday Dec 18, 2008 #
Note
(sick)
Coffee, Pastry
Minted Lamb Bagutte, 1/2 Tiffin Coke
Eat N Bar
Steak and Kid Pie, Chips
Biscuits
3 Glasses Wine
Minted Lamb Bagutte, 1/2 Tiffin Coke
Eat N Bar
Steak and Kid Pie, Chips
Biscuits
3 Glasses Wine
Wednesday Dec 17, 2008 #
Note
slept:9.0 (sick)
Still snotty but feeling much better.
rice crispys, OJ Coffee
Eat N bar
Cheese Sandwich
Eat N Bar
Chicken Kebab
rice crispys, OJ Coffee
Eat N bar
Cheese Sandwich
Eat N Bar
Chicken Kebab
Tuesday Dec 16, 2008 #
Note
(sick)
Day off work, slept in
2 bowls of rice crispies
Cheese and Chutney sandwich
sauasage and Mash
2 bowls of rice crispies
Cheese and Chutney sandwich
sauasage and Mash
Monday Dec 15, 2008 #
Note
weight:73.8kg (sick)
Weetabix, OJ Coffee
Chicken and Bacon Subway, Coke
Pizza
Feel rough as ! Not sure now that yesterday was a good idea.
Chicken and Bacon Subway, Coke
Pizza
Feel rough as ! Not sure now that yesterday was a good idea.