Training Log Archive: Stodge

OJ, Special K
Bacon, sausage & egg buttie, can of coke
Lamb jalfrezi with green beans
Little bit of christmas pud & finished the tub of brandy cream
Pints of Grolsch - lost count. We were playing Risk. The whiskey probably came out, too.

Walk with Fraser, Drunken, Chrissy, Gary D & Cath. Over Broc Hill, up to Broc Coppice, Oldacre to Chase Road Corner, Ansons Bank & bacon Buttie Shop for lunch. German Cemetry, through the area with no name (found some good looking new tracks with Barbie dolls showing the way), Brindley & Marquis Drive. No cake left, so we kept going through Hednesford Camp & Fairoak. As we approached Birches Valley, decided it was time to head back to collect munchkin from the Garsides before she outstayed her welcome! The others went for cake at Birches Valley & a longer walk home.

Combination of fast walk & run home from Fairoak.

Night ride with Fraser to test out his lights. saw deer, rabbits & crocodiles. Good fun.

special K, Oj, Coffee
Cheese, pork pie, pate, bread
Pizza, christmas pud, cream



Probably far too much beer.............

Out for a spin with Hols on her tag. Sat back & had a rest while she did all the pedalling

A spin out by myself, including buying a loaf of bread for lunch.

Special K
choccy bar
Wispa
Toast and pate
Venison Casserole, Brocoli
Lemon Tart, Choccy Log
2 beers
1 glass wine

Ride from home, avoiding the crowds. Out did a bit of follow the dog, on to rawnsley, phoned the police about some pikey 4x4s who were tearing eound the place, marquis drive then home. Felt quite good, but a bit interupted by the police on the phone a few times....

Very hilly run with Chasers from milford common, Brocton Coppice, deer Lawns and home

Bit of porridge
Pain O chocolate OJ Coffee
Turkey, sprouts, shallots, stuffing, pig in blanket, potatoes, sweet potato, broccoli, peas, sweetcorn, caulli, parsnip, carrots, squash.

Christmas pud, Cream.

Ham, Pork Pie, cheese and bread.

C • Veg 3

special K, OJ , Coffee
Eat N Bar
soup bread choccy log
fish, spuds and broccli
lemon tart & cream
1 glass white wine
1 beer
1 mince pie

Fast start, but ran out of juice in rugeley, poodled round the rest.

Wheatabix OJ Coffee
coffee cake
Lamb and mint baguette
Coke, Cookie
Kebab
2 glasses white wine

Wheatabix, OJ, Coffee
Officially not ill anymore
2 mince pies
chicken and Mush pasty
coke
Twirl
Turkey sandwich, Smoothy
Pizza
Yog
Crunch bar

Yeh, back on track after weeks of man flu
on the drive with caths ipod, and Holly in and out keeping me company.
She said my back must be on fire, with all the smoke coming off it.....
Walking on sunshine really hurt again