Note
slept:7.0
Probably have a minor cold, Listless nights sleep, and mild earache again, probably shoudlnt train tonight.
wheetabix, OJ,Coffee
Eat N Bar
Mint lamb baguette, Coke Cookie
Eat N Bar
Packet of Crisps - boo hiss - gave in to temptation - bad boy !!!!!
Raviloi
Icecream
Turbo Trainer (Snowy Session) 45:00 [4]
Snowy Turbo Session just working to the music beat as too dark to see monitor, In a bad mood from work, but worked off some frustrations I think.