Training Log Archive: StodgeIn the 7 days ending Oct 4, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Fairoak) 1:07:35 [4] 8.92 km (7:35 / km) +270m 6:35 / km
shoes: VJs
Run (Pre brecky run) 19:30 [3] 2.25 mi (8:40 / mi)
Note
Note
Run (Pre Brecky) 18:42 [4] 2.25 mi (8:19 / mi)
Note
weight:73.3kg