Training Log Archive: StodgeIn the 7 days ending May 16, 2010:
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Sunday May 16, 2010 #
Mountain bike (Chase) 1:30:00 [3] 22.0 km (4:05 / km)
Another ride on the chase with John Tidmus.
Fantastic weather
Fantastic weather
Saturday May 15, 2010 #
Mountain bike (Road riide) 30:00 [4]
Road ride from Little Luvies, shorter route.
Didnt feel that great in the lung dept still....
Didnt feel that great in the lung dept still....
5 PM
Mountain bike (Monkey Trail, Cannock) 1:10:00 [3]
Monket Trail from Marquis Drive with J Tdmus.
Felt much better that this morning.
Lungs much better but ribs still hurt...
Felt much better that this morning.
Lungs much better but ribs still hurt...
Friday May 14, 2010 #
Mountain bike (Bumble) 1:10:00 [2]
Bumble on the Chase with steve to try and decide if he needs a new frame.
Yes ! too small
Yes ! too small
Monday May 10, 2010 #
Note
(injured) (sick) (rest day)
Long Chat with coach....
Lots of motivational stuff, no training till at least Friday then just recreational riding over the weekend. Ready to start next Monday with 2 week block of training before the World Cup in Poland, concentrating on hills.
Lots of sleep and lots of deep breaths......
Lots of motivational stuff, no training till at least Friday then just recreational riding over the weekend. Ready to start next Monday with 2 week block of training before the World Cup in Poland, concentrating on hills.
Lots of sleep and lots of deep breaths......