Training Log Archive: StodgeIn the 7 days ending Jun 6, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 6, 2010 #
MTBO (1st Leg WCup MTBO Relay ) 53:00 [5] 19.0 km (2:47 / km)
Just had the race of my life, Probably only lost 20 secs on the entire race, just nailed every control.
Gobsmacked to be racing head to head with the likes of Ruslan and Tobias and realing them in when they made little errors.
Started to die at the end but kept it going to hand over to Em in 6th place only a couple of mins down. Em had another great leg to keep 6th.
My best ever performance by a country mile. And given me a massive confidence boost that I can really do it. Need to find a way to ride at that speed in an individual race.
Gobsmacked to be racing head to head with the likes of Ruslan and Tobias and realing them in when they made little errors.
Started to die at the end but kept it going to hand over to Em in 6th place only a couple of mins down. Em had another great leg to keep 6th.
My best ever performance by a country mile. And given me a massive confidence boost that I can really do it. Need to find a way to ride at that speed in an individual race.
Saturday Jun 5, 2010 #
MTBO (WW Cup Middle) 1:15:00 [4]
Not so good, mistake at no 3 and 4 lost me nearly 7 mins and was scrappy till 10. Got it back together again but fluffed 19.
Friday Jun 4, 2010 #
MTBO (W Cup Long) 2:21:00 [3] 40.0 km (3:32 / km) +750m 3:13 / km
great race, good result
Thursday Jun 3, 2010 #
MTBO (Gdansk Sprint) 27:24 [4] 10.0 km (2:44 / km)
Great ride, but with two errors which cost me about 1.40.
Lots of top 15 splits, including two 2nd place splits......
Lots of top 15 splits, including two 2nd place splits......
Wednesday Jun 2, 2010 #
MTBO (Shake Down) 1:00:00 [3]
Shake down MTBO ride + back and forth event centre
Monday May 31, 2010 #
Mountain bike (Recovery) 45:00 [3]
receovery ride from caravan avoiding too many hills