Training Log Archive: StodgeIn the 7 days ending Jul 18, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 17, 2010 #
Mountain bike (warmup on road) 35:00 [3]
MTBO (Relay) 1:08:00 [3]
Friday Jul 16, 2010 #
Mountain bike (Road ride) 40:00 [3]
Road recovery ride
Thursday Jul 15, 2010 #
Mountain bike (Road) 35:00 [3]
Wednesday Jul 14, 2010 #
MTBO 2:00:00 [3]
Very tough race - again long warm up
Tuesday Jul 13, 2010 #
MTBO (Middle Race) 2:00:00 [3]
Long warm up
Monday Jul 12, 2010 #
MTBO (Training ) 1:30:00 [3]