Mountain bike (reccy) 3:30:00 [4] 40.0 km (5:15 / km)
out to hanchurch / swynnerton
reccy and mapping
SingleSpeed (kids ride) 2:00:00 [0]
bumbly ride with kids, very sedate lots of stopping
SingleSpeed (out to get car) 50:00 [3]
out with lisa and john in the dark to get the car