Training Log Archive: StodgeIn the 7 days ending Sep 11, 2011:
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Sunday Sep 11, 2011 #
MTBO (MTBO Sutton Park) 1:00:00 [4]
MTBO training on Sutton Park with Stampy.
Issues with compass and new hand grips, need to investigate....
Issues with compass and new hand grips, need to investigate....
Saturday Sep 10, 2011 #
Turbo Trainer (recovery with spints) 45:00 [2]
Thursday Sep 8, 2011 #
MTBO (Delamere Training) 1:20:00 [4] 22.0 km (3:38 / km)
Bit muddy and struggled with the light in the last 20 mins, but was riding well and felt strong.
Might look at some clear shades to take to Russia as got sandy mud in my eye which caused problems.
front shock very bouncy, rode the whole thing locked out.
Might look at some clear shades to take to Russia as got sandy mud in my eye which caused problems.
front shock very bouncy, rode the whole thing locked out.
Tuesday Sep 6, 2011 #
Mountain bike (Warm up ride out) 12:00 [4]
Ride up to start of sprint, big gear going quick
MTBO (Sprint Training) 16:02 [4]
Rode the Chasers sprint domination series.
Very rusty at the start but started to get the flow.
Really need to get the MTBO training done this and next week
Very rusty at the start but started to get the flow.
Really need to get the MTBO training done this and next week
Monday Sep 5, 2011 #
Turbo Trainer (Recovery) 40:00 [3]
Just spinning out after a long weekend of traveling and inactivity