Training Log Archive: StodgeIn the 7 days ending Oct 2, 2011:
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Sunday Oct 2, 2011 #
Mountain bike (Kids ride) 3:00:00 [1]
Kids ride with a bit of singletrack thrown in
Back not great afterwards
Back not great afterwards
Saturday Oct 1, 2011 #
Mountain bike (chase recreational ride) 2:30:00 [2]
ride with Steve in the sunshine, out to Monkey, lap and back again.
rode the giant. Pulled the seat forward half way round but ride very harsh. RRear tyre almost bald and front brake needs bleeding.
Really think I might give some racing ralphs a go for xc. Perhaps when I get some new wheels keep Pythons on one set for MBOscorequests
Back a little sore, + glutes still need lots of stretching.
no singlespeeding for a while I think until I get some front suspension on it.
Must make glute stretching part of daily routine
rode the giant. Pulled the seat forward half way round but ride very harsh. RRear tyre almost bald and front brake needs bleeding.
Really think I might give some racing ralphs a go for xc. Perhaps when I get some new wheels keep Pythons on one set for MBOscorequests
Back a little sore, + glutes still need lots of stretching.
no singlespeeding for a while I think until I get some front suspension on it.
Must make glute stretching part of daily routine