Training Log Archive: StodgeIn the 7 days ending Mar 18, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 17, 2012 #
Turbo Trainer 30:00 [3]
2 x 1 min each side 1 legged, very very hard
Friday Mar 16, 2012 #
Turbo Trainer 30:00 [1]
easy
Wednesday Mar 14, 2012 #
Turbo Trainer 40:00 [3]
2 x 10 mins z3
Tuesday Mar 13, 2012 #
Turbo Trainer 30:00 [3]
1 x 10 minute effort
Monday Mar 12, 2012 #
Turbo Trainer 40:00 [3]