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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Oct 29, 2014:

activity # timemileskm+mload
  Orienteering1 1:50:00 7.89(13:56) 12.7(8:40)15 /20c75%104.5
  Total1 1:50:00 7.89(13:56) 12.7(8:40)15 /20c75%104.5

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Wednesday Oct 29, 2014 #

Note

Halikko

6 PM

Orienteering long 1:50:00 [5] *** 12.7 km (8:40 / km)
spiked:15/20c shoes: Inov-8 X-Talon 212

Yökuppi final. Mentally dead due to work. When I was alone I could concentrate and navigate quite well, but as soon there was someone else around navigating slipped out of my hands and head. Some big and semi big mistakes. Running was better than I was expecting.

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