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Training Log Archive: Terkelsen

In the 1 days ending Dec 13, 2014:

activity # timemileskm+mload
  Strength1 1:15:0022.5
  Ballgames1 55:0052.3
  Running1 11:30 1.23(9:21) 1.98(5:48)2.3
  Total3 2:21:30 1.23 1.9877.1

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Sa

Saturday Dec 13, 2014 #

2 PM

Strength 1:15:00 [3]

5 PM

Running warm up/down 11:30 [2] 1.98 km (5:48 / km)
shoes: Asics Gel-Kayano 20

Short warm up before rink ball game.
6 PM

Ballgames (Rinkball) 55:00 [5]

Rink ball game against HRB Sharks. 11-1 lost. My stats 0+1 and I was in the rink at every goal they made. We had only 5 players :). Not a good league (H35) to play since differences between the teams are simply too big.

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