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Training Log Archive: Terkelsen

In the 1 days ending Jan 26, 2015:

activity # timemileskm+mload
  Total0 
averages - weight:69.1kg

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Mo

Monday Jan 26, 2015 #

Note
weight:69.1kg (rest day)

Added my new skis and adjusted my 5000 m time. It was 2 sec better than I originally put in. Target for the next time is to run four km with 3:55 per km and last km under 3:50.

Felt tired and decided to have rest day.

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