Training Log Archive: TerkelsenIn the 1 days ending Aug 29, 2015:
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Saturday Aug 29, 2015 #
11 AM
Orienteering 30:00 [1] 3.7 km (8:06 / km)
spiked:5/5c shoes: Inov-8 X-Talon 212 (2014)
Orienteering with Jenni at Hirvikallio or teaching her. I put two flags and then followed and teached her on the way. Then I ran the flags to another control point and followed her again. Overall + 1 hour session. Nice.
3 PM
Roller skating 1:35:00 [3] 24.0 km (3:58 / km)
Roller skating with skiing poles. Nice and warm weather. A bit windy though. I spend three mins longer from 14.5 km to turning point than when skating back even it's more uphill on the the way back. Short stoppage while I helped a drunk to get up. Without help he could not. At least on downhill he was able to walk without falling down :).