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Training Log Archive: Terkelsen

In the 1 days ending Nov 26, 2015:

activity # timemileskm+mload
  Running2 48:00 5.34(8:59) 8.6(5:35)12.0
  Total2 48:00 5.34(8:59) 8.6(5:35)12.0

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Th

Thursday Nov 26, 2015 #

8 AM

Running 24:00 [3] 4.3 km (5:35 / km)
shoes: Asics Gel-Kayano 20

Car to the service and then I ran to work.
3 PM

Running 24:00 [2] 4.3 km (5:35 / km)
shoes: Asics Gel-Kayano 20

Car pick up from service.

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