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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Nov 27, 2015:

activity # timemileskm+mload
  Orienteering1 1:05:00 3.73(17:26) 6.0(10:50)13.0
  Ballgames1 55:0011.0
  Total2 2:00:00 3.73 6.024.0

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Fr

Friday Nov 27, 2015 #

7 AM

Ballgames 55:00 [2]

Lower tempo this morning. Our offensive players were worth of nothing today so we had take care of everything on defense. Also scoring goals.
6 PM

Orienteering (Night O) 1:05:00 [2] 6.0 km (10:50 / km)
shoes: Inov-8 X-Talon 212 (2014)

Night O at Hirvikallio including line O in greenest green. Main reason for evening O was to test the battery. Walked mainly on green area and light got hot and after that it was for a moment on lowest brightness mode. When I was moving again a bit faster, it turned back to brightest mode. Cool I would say. So I was oing oneOfive and then I left the light on on terrace on top of cooling gel not to get hot and the result for burning time on green is around 90 min. I was not paying attention the whole time, but fore sure more than 80 min and closer to 90 min. On one of the coming Monday runs I'll measure the max burning time.

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