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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending May 27, 2016:

activity # timemileskm+mload
  Biking2 1:18:38 13.82(5:41) 22.24(3:32) 20111.3
  Total2 1:18:38 13.82(5:41) 22.24(3:32) 20111.3
  [1-5]2 1:13:48

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Fr

Friday May 27, 2016 #

7 AM

Biking 35:17 intensity: (1:37 @0) + (6:50 @1) + (25:21 @2) + (1:29 @3) 11.12 km (3:10 / km) +75m 3:04 / km
ahr:127 max:154 shoes: Crescent Njord 29" (2015)

Home - Work.
3 PM

Biking 43:21 intensity: (3:13 @0) + (29:41 @1) + (10:27 @2) 11.12 km (3:54 / km) +126m 3:41 / km
ahr:110 max:144 shoes: Crescent Njord 29" (2015)

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