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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Sep 4, 2017:

activity # timemileskm+mload
  Biking2 34:04 5.61(6:04) 9.03(3:46) 883.4
  Total2 34:04 5.61(6:04) 9.03(3:46) 883.4

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Mo

Monday Sep 4, 2017 #

5 PM

Biking 19:04 [1] 4.61 km (4:08 / km) +54m 3:54 / km
shoes: Crescent Njord 29" (2015)

To and back to kids' orienteering school. Also a few km running during the training.
7 PM

Biking 15:00 [1] 4.42 km (3:24 / km) +34m 3:16 / km
shoes: Crescent Njord 29" (2015)

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