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Training Log Archive: Terkelsen

In the 1 days ending Jan 24, 2018:

activity # timemileskm+mload
  Running1 50:02 4.82(10:23) 7.75(6:27) 305.0
  Total1 50:02 4.82(10:23) 7.75(6:27) 305.0

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Wednesday Jan 24, 2018 #

3 PM

Running 50:02 [1] 7.75 km (6:27 / km) +30m 6:20 / km
shoes: Asics Gel-Kayano 20

Running on Glens Falls Feeder Canal Trail by the Hudson river.

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