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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Mar 18, 2018:

activity # timemileskm+mload
  Skiing1 2:04:24 13.21(9:25) 21.26(5:51) 32519.6
  Total1 2:04:24 13.21(9:25) 21.26(5:51) 32519.6
  [1-5]1 1:59:45

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Su

Sunday Mar 18, 2018 #

10 AM

Skiing (Classic) 2:04:24 intensity: (4:39 @0) + (43:17 @1) + (1:16:15 @2) + (13 @3) 21.26 km (5:51 / km) +325m 5:26 / km
ahr:122 max:150 shoes: Karhu Spectra Optigrip

Classic style low tempo skiing (partly more like walk than skiing). Lot of needles and other stuff on the tracks and also too cold for my skis. Kick was not good. Nice training anyway.

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