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Training Log Archive: Terkelsen

In the 1 days ending Mar 8, 2019:

activity # timemileskm+mload
  Skiing1 1:29:01 9.83(9:03) 15.82(5:38) 22617.3
  Total1 1:29:01 9.83(9:03) 15.82(5:38) 22617.3
  [1-5]1 1:25:29

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Fr

Friday Mar 8, 2019 #

Note



6 PM

Skiing (Classic) 1:29:01 intensity: (3:32 @0) + (10:09 @1) + (1:05:02 @2) + (9:53 @3) + (22 @4) + (3 @5) 15.82 km (5:38 / km) +226m 5:15 / km
ahr:135 shoes: Karhu Spectra Optigrip

Classic style skiing. Visited Heinsuo to see the atmosphere at Hopeasompa (juniors champ) arena. Trucks (waxing) at the arena are like in Seefeld. Must visit tomorrow to see racing.

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