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Training Log Archive: Terkelsen

In the 1 days ending Mar 9, 2019:

activity # timemileskm+mload
  Skiing1 1:20:19 12.2(6:35) 19.64(4:05) 36822.1
  Total1 1:20:19 12.2(6:35) 19.64(4:05) 36822.1

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Sa

Saturday Mar 9, 2019 #

4 PM

Skiing (Skate) 1:20:19 intensity: (20:19 @2) + (1:00:00 @3) 19.64 km (4:05 / km) +368m 3:44 / km
shoes: Peltonen Supra-X

Skating from Sport Center. Fast, but bit icy, condition all the way to Keskikankaantie. Then tracks were not groomed and it was like to ski on glue. At Heinsuo good again except classic style tracks were already done for tomorrow's Hopea Sompa relays. Cut it short and skied home.

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