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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Mar 21, 2019:

activity # timemileskm+mload
  Skiing1 1:31:54 9.74(9:26) 15.68(5:52) 27822.4
  Total1 1:31:54 9.74(9:26) 15.68(5:52) 27822.4
  [1-5]1 1:30:55

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Th

Thursday Mar 21, 2019 #

5 PM

Skiing (Classic) 1:31:54 intensity: (59 @0) + (4:19 @1) + (59:35 @2) + (22:27 @3) + (3:01 @4) + (1:33 @5) 15.68 km (5:52 / km) +278m 5:23 / km
ahr:144 shoes: Karhu Spectra Optigrip

Classic style skiing. Slow and wet conditions. Two times up to Tiirismaa.

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