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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Mar 22, 2019:

activity # timemileskm+mload
  Skiing1 1:10:30 11.34(6:13) 18.26(3:52) 30414.8
  Total1 1:10:30 11.34(6:13) 18.26(3:52) 30414.8
  [1-5]1 1:10:09

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Fr

Friday Mar 22, 2019 #

6 PM

Skiing (Skate) 1:10:30 intensity: (21 @0) + (5:57 @1) + (51:01 @2) + (13:11 @3) 18.26 km (3:52 / km) +304m 3:34 / km
ahr:138 max:163 shoes: Salomon Equipe 10 Skate

Lovely conditions. Totally opposite to yesterday even the temperature was on the same level. Fast and good tracks. Close to Heinsuo tracks were groomed even in afternoon. Awesome.

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