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Training Log Archive: Terkelsen

In the 1 days ending Apr 13, 2019:

activity # timemileskm+mload
  Skiing1 1:37:49 12.52(7:49) 20.15(4:51) 27225.0
  Total1 1:37:49 12.52(7:49) 20.15(4:51) 27225.0

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Sa

Saturday Apr 13, 2019 #

9 AM

Skiing (Skate) 1:37:49 intensity: (6:19 @1) + (49:04 @2) + (36:55 @3) + (4:58 @4) + (33 @5) 20.15 km (4:51 / km) +272m 4:33 / km
ahr:149 shoes: Salomon Equipe 10 Skate

Skating at sport center. Mainly with Voimis. In the end also with Timpuri.

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