Training Log Archive: TerkelsenIn the 1 days ending Jul 16, 2019:
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Tu |
Running warm up/down 20:00 2.32 km (8:36 / km) +41m 7:54 / km
ahr:106 max:139 shoes: Asics GEL-Fujilyte
Orienteering 17:49 * 3.68 km (4:51 / km) +15m 4:45 / km
ahr:169 max:178 spiked:19/19c shoes: Asics GEL-Fujilyte