Orienteering 1:02:39 **** 6.74 km (9:18 / km) +146m 8:23 / km
ahr:148 max:169 spiked:19/19c shoes: Inov-8 X-Talon 225 2018 Red
Control point check run for Lahti-Suunnistus
Biking long (MTB) 2:09:15 29.69 km (4:21 / km) +327m 4:08 / km
ahr:111 max:161 shoes: Crescent Njord 29" (2015)
Pajulahti - home. New routes.